Traditional Wing Chun Kung Fu
SIFU MIKE BAKER
| Great Grandmaster Ip Man |
|---|
Chen Family Taijiquan ( the original style of Tai Chi )
Learn Traditional Tai Chi - forms and weapons. Tui Shou (Pushing Hands) is also taught so tai chi techniques can be applied for self defence.
Fridays 7.30 -8.30pm - St Columba's Church Hall
Improve your health and increase your energy levels. Gentle movements and stretching open the acupuncture points and channels to improve health and increase energy levels.
Fridays 8.30 - 9.30pm - St Columba's Church Hall